Raider Fitness Club 

Open  5:00 am-7:15 am

-Closed during the school day-

Open 7:15 pm-9:15 pm

*subject to change based on district sports schedules* 

The goal of the Raider Fitness Club is to promote wellness for those that live within the boundaries of the Flushing School District. It will be available to the public and staff, only when the district appointed supervisor is on duty. 

The application process includes filling out an Accident/Liability Waiver and Emergency Contact Card, getting a picture taken for the district issued badge, and presenting a driver's license proving residency within the Flushing School District.   

• Accident/Liability Waiver
• Emergency Card

 Those that have already submitted paperwork do not need to resubmit. If you had a picture taken and have not picked up your badge, the badge will be available when you check in for the first time. The application process needs to be completed at the Administration Building (522 N. McKinley Road) prior to attending the Raider Fitness Club for the first time.

We will do our best to keep the calendar below up-to-date. Due to current student sports schedules, there will be limited evening hours. Please refer to the calendar frequently for updates.  Unexpected weather and game/practice schedules will impact the availability of the Raider Fitness Club.

Please see the Raider Fitness Club policies and operating procedures located below the calendar. 

Please note that these policies and operating procedures are subject to change.

Welcome to the Raider Fitness Club. The goal of the Raider Fitness Club is to promote wellness for Flushing residents. The raised three-lane walking/running track and the weight room is available to registered users during the school year from 6:00-7:15 am and 7:15-9:15 pm on scheduled school days AND when the Fieldhouse is not in use for official student events. 

Flushing residents can obtain and turn in an application packet (Emergency Contact Card and Liability Waiver) at the Administration Building located at 522 N. McKinley Road. All participants must sign in upon arrival and must show a district issued badge.

While we encourage families to “stay fit” together, in an effort to maintain safety for all participating, please adhere to these age-related policies.

• Any child 18 years or younger must be accompanied by and directly supervised by a parent or district coach.
• No one under the age of twelve is allowed in the weight room.
• Children under 12 must be alongside their parent while on track.

Track Usage

• Dry athletic shoes only on the track.
• No strollers or wheeled objects other than wheelchairs or walkers.
• All walkers/runners must go in the same direction.
• Walkers use the inside lane. Runners use the outside lane.
• No racing allowed.
• Children under 12 must be alongside their parent while on track.
• Be considerate of other participants: don’t walk more than two abreast, take phone calls out in lobby, music to be played only through headphones. 

Weight Room

• Dry athletic shoes must be worn.
• Participants are to bring a clean, dry towel to wipe down equipment after each use. Disinfectant spray will be provided.
• Do not drop weights.
• Return weights to proper places.
• No child under the age of 12 is allowed in the weight room.
• Children 18 years or younger must be directly supervised by parent or district coach. Parent or district coach cannot be working out on different equipment.
• Proper work out gear should be worn when using equipment.  Shirts, jeans or shorts with metal or decorative studs are not allowed on equipment as they may damage pads.   

Additional Policies

• District issued badge must be presented before using track or weight room.
• Initial badge will be provided free of charge. Lost/broken badges will be replaced at a cost of $5.00. 
• The Raider Fitness Club will not be available on non-school days. Schedule is subject to change on short notice, depending on the weather and the needs of our students.
• No food or drink other than water allowed on track or in weight room.
• Participants are responsible for the safety and security of their belongings and valuables while utilizing the facility. 
• The Raider Fitness Club badge only provides access to the Raider Fieldhouse track and weight room. Access to other parts of the high school is not permitted.
• Shirts and shorts/pants must be worn. All clothing must be family friendly.
• The track and weight room are not available during student events. 
• Stairs and hallways are not available for additional training.